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Mozambique’s TRUST in our hospital

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Patient Recommendation

Stay Healthy

The main benefit of these lifestyle choices is that in the future you are less likely to develop heart disease, stroke, diabetes, liver problems, lung problems and certain cancers.

A healthy diet has many health benefits. Heart disease, certain cancers, stroke, diabetes and damage to your arteries can be linked to what you eat. You can also lower your cholesterol and lose weight.
Exercise can help prevent heart disease, high blood pressure, diabetes, osteoporosis and depression. It can also help prevent colon cancer, stroke and back injury.
The safest sex is between 2 people who are only having sex with each other and who don’t have a sexually transmitted infection (STI) or share needles to inject drugs.
Too much alcohol can damage the liver and contribute to some cancers, such as throat and liver cancer. Alcohol also contributes to deaths from car wrecks, murders and suicides.

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Make An Appointment

Appointments may be made for routine visits or new problems that you may be experiencing. If you wish to schedule a time for a physical or procedure. Get in touch.

  • By Phone: +258 21 784 072
  • By E-mail: info@sunshinehospitals.co.mz